Wolfram high quality Wrist Wraps prevent injury by providing extra support during heavy lifts. Durability and comfort are essential factors in choosing quality wrist wraps. Use wrist wraps for heavy compound lifts like deadlifts and bench presses. Correct usage of wrist wraps can prevent discomfort and improve lifting form. Wrist wraps are an aid, not a replacement for building wrist strength.

KNEE WRAPS

Key Features:

• Elastic wraps made of thick, durable material (similar to wrist wraps).
• Wrapped tightly around the knees, usually in a spiral pattern.
• Black and red in colour.
• Sold as a pair.
• Length - 180 cm.

Wolfram Fitness Knee Wraps are a performance tool to maximise heavy squats by providing support and rebound but should be used wisely, mainly for heavy, low rep training rather than daily use. 

Purpose and benefits:

Support and stability: Provides extra support to the knee joint during heavy lifts.
Increase lifting performance: Helps store elastic energy when squatting, allowing some lifters to lift heavier by aiding the upward phase.
Reduce stress on knee: Can decrease strain on the quadriceps tendon by stabilising the knee cap.

How to use them effectively:

1. Wrap tightly but not so tight as to cut circulation.
2.  Ensure correct wrapping technique, usually from below the knee upwards in overlapping layers.
3. Only wear them during working sets that are maximal or near maximal to avoid over reliance and allow knees to strengthen naturally without wraps.